One-to-one
€75 / 60 minutes
Technique, strength and a programme built around your starting point.
Your first session includes a movement check.
Personal training / Amsterdam Noord
Get strong.
Stay with it.
One-to-one coaching. A plan you can repeat.
Progress that fits around the rest of your week.
Your next session.
Build a rhythm
€340 / 5 sessions
Five 60-minute sessions, your training plan and a weekly check-in.
Use within 8 weeks. Train at your own pace.
A coach,
not a crowd.
Learn the movements first. Add weight when you're ready. Keep a record, so every session has a clear next step.
- Talk through your goals
- Train with a plan
- Review and adjust